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HEALING & REGULATION

Nervous System • Body • Energy

Healing is not about fixing or forcing change.


It is about creating the conditions for the nervous system, body, and energy field to release what they are holding and reorganise into a more regulated, stable state.

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This work is body-first and experience-led. Sessions are not talk-based or coaching-focused. Instead, we work directly with how stress, emotion, memory, and experience live in the body and nervous system.

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The work may draw on energetic healing, spinal energetics, sound, regression, systemic constellations, or symbolic methods  used where appropriate, not selected in advance.

This work is well suited for you if:

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  • you are capable, but feel internally unsettled

  • you’ve outgrown surface-level work

  • you want clarity that translates into action

  • you value depth, discretion, and personalised support

This work may not be suitable if:

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  • you are looking for a formula or quick fix

  • you want to be told what to do

  • you are not ready to engage honestly with yourself

HOW THE WORK IS OFFERED

Healing & Regulation is delivered through two complementary approaches.
Both support regulation and integration — they simply work on the system in different ways.

ENERGETIC & SOMATIC HEALING

Body-based regulation and release

Energetic & Somatic Healing works directly with the body and energy system to support emotional release, nervous system discharge, and grounding. Sessions allow stored tension and patterns to surface and resolve through somatic awareness, energetic recalibration, and sound-based support.

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This approach is best suited when something needs to move, release, or be felt.

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Supports

  • Emotional and energetic release

  • Nervous system discharge

  • Grounding and embodiment

  • Processing stored stress and patterns

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Offered as

  • Single Healing Sessions

  • Healing Containers

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Locations

  • Kitisuru

  • Karen (availability dependent)

NEURO-FREQUENCY INTEGRATION

Light • Sound • Frequency-based regulation

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Neuro-Frequency Integration supports nervous system regulation through light, sound, PEMF, and frequency-based modalities that work directly with the body’s sensory and energetic systems. Sessions are restorative rather than emotional, supporting stabilisation, integration, and baseline reset without cognitive or emotional processing.

 

This work is suited for times when the system needs settling, restoration, and energetic recalibration.

 

Supports

  • Nervous system regulation

  • Stress and burnout recovery

  • Energetic settling and integration

  • Baseline reset

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Offered as

  • 1:1 Neuro-Frequency Sessions

  • Shared Neuro-Frequency Sessions (for two people)

  • Neuro-Frequency Sound Immersions (group)

 

Location

  • Karen only

HEALING CONTAINERS

Long-Term Nervous System & Energetic Recalibration

Some patterns do not shift in isolated sessions.

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Healing Containers are longer-term processes designed to support regulation, release, and integration over time. They allow the nervous system and energy field to settle gradually, rather than being asked to reset repeatedly in single appointments.

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This work is guided, structured, and responsive shaped by what your system needs at each stage, not by a fixed modality plan.

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Healing Containers are suitable for those ready to commit to a process rather than seek one-off relief.

Eachcontainer is individually guided and may draw on a combination of modalities: 

  • Energetic & Somatic Healing

  • Spinal Energetics

  • Sound Healing

  • Symbolic & intuitive tools (including Tarot, where supportive)

  • Neuro-Frequency Integration (Karen)

  • Gentle coaching and integration support

*Family Constellation work is not included within Healing Containers and is offered separately as an intensive process.

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Healing Containers are suited for those who want to:

  • Settle recurring emotional or nervous system patterns

  • Restore stability after prolonged stress or burnout

  • Integrate insights so change becomes embodied, not just understood

  • Move out of stagnation and into greater internal coherence

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This work is not rushed, and it is not prescriptive. It unfolds in response to the system.

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How it Works: 

  • Containers run over several weeks or months

  • Sessions may take place in Kitisuru and/or Karen, depending on what supports the work at each stage

  • The rhythm and focus evolve as regulation and integration deepen

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AVAILABILITY & INVESTMENT

Healing Containers are offered selectively and begin with a short enquiry process to ensure readiness and fit.

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